Diario de i3iasi, 29 feb. 12

I have been gradually getting more energy over the last couple days. Yesterday I spent the day cleaning my apartment from top to bottom. Because I was so busy cleaning I forgot to have lunch... By the time I finished around 5-6p I was exhausted and honestly didn't want to eat a thing, but forced myself to have a hotdog. I did snack so I had some food in my stomach, but I'm not sure how skipping that meal will effect my weight loss. Will update on Sunday when I weigh in.

Ver Calendario de Dieta, 29 febrero 2012:
813 kcal Grasa: 49,37g | Prot: 61,07g | Carbh: 42,23g.   Desayuno: land o lakes heavy cream, Advantage Cafe Caramel Shake, Coffee (Brewed From Grounds). Almuerzo: water, Atkins Strawberry Banana. Cena: water, marketplace chipolte salsa, Wishbone Ranch, Lettuce, Chile & Lime Grilled Chicken Strips. Pasa Bocas / Otros: Sugar Free Jello, Low Carb Blended Ice Mocha Mix, Atkins Advantage Caramel Chocolate Nut Roll Bar, Diet Lemon Iced Tea. más...
2228 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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