Registro de peso (no entrada de diario) del 09 julio 2017
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212,7 kg
Disminuído hasta ahora: 33,1 kg.
Aún para ir: 40,4 kg.
Dieta seguida: Bien.
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1775 kcal
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Grasa: 102,68g | Prot: 78,90g | Carbh: 149,39g.
Desayuno: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Driscoll's Raspberries, Banana. Almuerzo: Great Value Canned Chicken, Onions, Mt. Olive Dill Relish, Earth Island Vegenaise Soy Free, Siete Almond Flour Tortillas. Cena: Simple Truth Organic Dark Red Kidney Beans, Simple Truth Organic Cannellini Beans, Simple Truth Organic Ground Turkey, Sam's Club Orange Bell Pepper, Yellow Sweet Peppers, Simple Truth Organic Black Beans, Celery, Tomato Sauce (Canned), Onions, Chicken Stock, Cooked Mushrooms (from Fresh), Tomatoes. Pasa Bocas / Otros: Trader Joe's 73% Organic Dark Chocolate, Sea Salt, Dry Roasted Almonds (Without Salt Added), Baba Foods Roasted Garlic Hummus, Cucumber (with Peel). más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Shawn1164
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