Diario de Gwenny70, 09 jul. 17

Good walk this morning. Now if I could just beat the night hunger!!! I find I am eating next days breakfast sometimes!!
Need Help from members please

Ver Calendario de Dieta, 09 julio 2017:
1539 kcal Grasa: 47,91g | Prot: 65,14g | Carbh: 214,60g.   Desayuno: Tea, Pams Toasted Muesli, Banana, Yoghurt. Almuerzo: Anchor Butter, Peanut Butter, Freya's Tuscan Mixed Grain. Cena: Kumara, Mashed Potato not Made with Milk or Fat (from Fresh), Soft Bread Stick with Garlic and Parmesan Cheese, Cooked Green String Beans (from Fresh), Cauliflower, Tomato Relish, Lamb Roast (Lean Only Eaten). Pasa Bocas / Otros: Coffee with Milk and Sugar. más...

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Comentarios 
Fresh n fruity low fat lemon delight yogurt tastes like cheesecake and a cuppa tea fills me up 
10 jul. 17 por el miembro: doitnowtoday
Thanks for that. Will try. I managed ok last night by having a late dinner & early to bed so trying that again tonight. Just about to have it now  
10 jul. 17 por el miembro: Gwenny70

     
 

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