Diario de Gwenny70, 08 jul. 17

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I knew my weight would be up as the old scales were weighing light!! Still onwards & upwards as they say!!!

98,9 kg Disminuído hasta ahora: 0 kg. Aún para ir: 8,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 julio 2017:

1150 kcal

Grasa: 56,76g | Prot: 41,75g | Carbh: 117,05g. Desayuno: Tea, Pams Toasted Muesli, Banana, Yoghurt. Almuerzo: Coffee with Milk and Sugar, Ham Sandwich with Spread. Cena: Beef Sausage (Pre-Cooked). más...

Ganando 2,2 kg a la Semana

Apoyo

Comentarios

I weighed myself on 3 scales at Briscoes. There was a difference of 2 kg between the bottom and top results! How do you know which is correct?

07 jul. 17 por el miembro: jaybee51

Thats a good point for sure. Can only deal with what you have got but weighing yourself at the doctor or chemist can give you a base level & then go with your own ones Just a thought!

08 jul. 17 por el miembro: Gwenny70

Had a trip tp Queenstown again today so apart from a decent brekkie just had snacks. But went for a 30 minute walk in the cold frost before I left so that was good

08 jul. 17 por el miembro: Gwenny70


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Diario de Gwenny70, 08 jul. 17

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