|
For the first time in 3years I have less then a 100 lbs to lose. Im am at 95 lbs more to go. This is so exciting to me and motivating. I have been on a few diets even ones that you have to pay lots of money on to get their products plus store food. I have never had the results that I am having now and only paid for a book(NANY) and my regular food at the store. This is GREAT!!!!!!
|
1404 kcal
|
Grasa: 104,74g | Prot: 45,54g | Carbh: 37,53g.
Desayuno: heavy whipped cream, bacon bits, Green pepper, Scrambled Egg (Whole, Cooked), coffee. Almuerzo: spicy brown mustard, cherry tomato. Cena: onion, cherry tomato, Black Olives, lettuce, green pepper, onion chopped, pork chops. Pasa Bocas / Otros: garlic, Cilantro, light buttermilk ranch dressing, Extra virgin olive oil, butter, pork rinds, Beef Stock (Cubed, Dry). más...
|
|