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It was a busy busy weekend. Didn't eat as bad as I could have. I tried to at least do smoothies for my day running around and then salads for dinner even though they were NOT Healthy salads.
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1443 kcal
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Grasa: 65,61g | Prot: 81,07g | Carbh: 140,51g.
Desayuno: Light Vanilla Soymilk, 100% Premium Vanilla Whey Protein, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, cinnamon, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Almuerzo: Michelina's Fettucinie Alfredo with Chicken and Broccoli. Cena: Sonic Burrito, Cheese sticks. más...
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3118 kcal
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Ejercicio:
Correr - 10/kph - 10 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Conduciendo - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 2 horas y 20 minutos, Caminar (Moderado) - 5/kph - 1 hora, Sentado - 2 horas, Permanecer de Pie - 1 hora, Trabajo de Escritorio - 7 horas. más...
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