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4th
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27 jun. 17
Diario de 4th, 27 jun. 17
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Hello everyone.
I was thinking of having very thinly sliced steak with mushroom and bell pepper for lunch. I don't know what I ate but at dinner time I wasn't hungry. I really wanted to eat but if the body's not hungry it's not time I eat. I was pretty sad about it, I love stuffing my face.
I've been good about staying away from full sugar soda. Had a sugar-free one the other day, but I am sticking with tea, water, and carbonated water. It's more like a comforting habit than an addiction. I like the fizz and it tastes great lukewarm. (I know, I'm a heathen.) But ultimately my comforting habit needs to be water, so no more soda for a while. I think if I stay away from it, I'll stop liking it so much. And I avoided all the carby treats at the gas station, whoo!
131,3 kg
Disminuído hasta ahora:
16,1 kg
.
Aún para ir:
73,7 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
10 Seguidores
Apoyo
Comentarios
I gave up soda for 6 months and tried a Sprite last week... it was gross.
27 jun. 17 por el miembro:
flamingopmc
If I fast for more than a couple of days, I miss the eating not the food. I'll get over it one day. Well done
27 jun. 17 por el miembro:
minitata
Well done, great results...
27 jun. 17 por el miembro:
misterbee
Need to jump on the band wagon and take myself offpepsi for awhile as well, think my weight would plummet
27 jun. 17 por el miembro:
Trainer_1_99
Trainer_1_99 read the comment flamingopmc wrote. :) One day at a though, eh?
27 jun. 17 por el miembro:
4th
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