Diario de dellievdn, 26 jun. 17

So I am starting with Phase 1 of the Atkins diet tomorrow. I want to do a Low Carb High Protein diet, not a LCHF diet, because I have tried it before and it made me very sick. (stomach inflammation etc due to the high fat content and not enough fiber)

If anyone has any tips or recipes to share, that will be super great :)