Diario de tendai, 17 feb. 10

Did anyone else catch Dr. Oz's 100th episode featuring 100 people who lost 100lbs or more? TALK ABOUT MOTIVATION!! If you missed it, check out Dr Oz's 100 tips here http://www.doctoroz.com/videos/dr-ozs-100-weight-loss-tips If one woman could lose 200lbs, surely I can lose 64.2. I powered through a 5k this morning, I felt so good. The scale might not be good to me on Friday because I ate so much chocolate on V-day on my skype-date with my baby, but that's ok. im in it for the long haul...