Registro de peso (no entrada de diario) del 19 junio 2017
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67,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2763 kcal
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Grasa: 121,57g | Prot: 151,15g | Carbh: 291,53g.
Desayuno: Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Strawberry Spread, Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Creamy Peanut Butter, Ginger (Ground), Dymatize Elite Protein Bar Peanut Butter, Alvarado Street Bakery Sprouted Whole Wheat Bread. Almuerzo: Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake, Zucchini, Kirkland Signature Manchego Cheese, Hawaiian Style Bowls Teriyaki Chicken Bowl. Cena: Almonds, Honeycrisp Apples, Kirkland Signature Manchego Sheep Cheese. más...
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Ganando 2,5 kg a la Semana
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