Registro de peso (no entrada de diario) del 17 junio 2017
|
67,7 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3012 kcal
|
Grasa: 113,81g | Prot: 126,84g | Carbh: 379,80g.
Desayuno: Dymatize Elite Protein Bar Peanut Butter, Avocados, Kirkland Signature Organic Strawberry Spread, Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Creamy Peanut Butter, Ginger (Ground), Kirkland Signature Organic Coconut Oil, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread. Almuerzo: Zucchini, Kirkland Signature Organic Coconut Oil, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Trader Joe's Breaded Chicken Tenderloin Breasts, Cantaloupe Melons. Cena: Julie's Organic Lowfat Frozen Yogurt. más...
|
Ganando 2,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|