Weighed in today and I'm up...partly due to having a full tummy from water. I have a bad habit of finishing all my water 10mins proir to leaving work. I've been eating mostly on plan, I did have spaghetti this week, since I work at the Old Spaghetti Factory and we get it for free.
Reminder: walk the dog and get in all foods!!
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70,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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Ganando 3,5 kg a la Semana
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