Diario de weebeeme, 30 nov. 07

Perfil de weebeeme | < Entrada anterior |Entrada siguiente >

Good lord! With Thanksgiving left overs, people dropping their cookies off here... I've been very naughty! Its that time of month too which doesn't help and I stepped on the scale yesterday and showed a 5 lb gain! I recommitted my intension and had a good On Program (OP) day. This morning 3 lbs are gone again...and now just have the 2 remaining to flush on away!

Lisa

Ver Calendario de Dieta, 30 noviembre 2007:

416 kcal

Grasa: 18,97g | Prot: 51,25g | Carbh: 8,81g. Desayuno: egg. Almuerzo: broccoli, chicken. más...

Apoyo

Comentarios

it will drop off in no time- just stick to plan- even d a few p1 days if you have to!

30 nov. 07 por el miembro: wayiwas

Lisa, I know how hard it is to stick with the program, especially when the scale isn't moving downward. But you've had such success with the plan. I know you can correct the issues and rebound.

30 nov. 07 por el miembro: angie19130

ditch the cookies- give to kids, or bring to school/work!

30 nov. 07 por el miembro: wayiwas

Just a minor bump from your birthday and thanksgiving! Good job on getting back on schedule.

30 nov. 07 por el miembro: DOOLEY

I took the last of the cookies that the kids won't eat...but I will... of to work and set them on the table for anyone to enjoy...but me!! LOL! Have had a very good day again today so hope to see another drop in the bucket tomorrow.

30 nov. 07 por el miembro: weebeeme


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de weebeeme

Ver la Historia Completa

Diario de weebeeme, 30 nov. 07

Enviar un Comentario

Peso Histórico de weebeeme