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Went over my RDI, for the first time since starting this diet, yesterday. Trying not to obsess or self flagellate on it, but still certainly not thrilled about it. :/ Gonna try n eat extra light the next couple days to get back on track.
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2240 kcal
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Grasa: 135,00g | Prot: 49,00g | Carbh: 207,00g.
Desayuno: Starbucks Iced Caffe Latte with Soy (Venti). Almuerzo: America's Choice Bacon Thick Sliced, Original Tommy's Breakfast Burrito. Pasa Bocas / Otros: Hidden Valley Ranch Dip, Fresh Selections Vegetable Medley, Mott's Granny Smith Apples, Lay's Sour Cream & Onion Potato Chips. más...
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