Registro de peso (no entrada de diario) del 10 junio 2017
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67,7 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2300 kcal
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Grasa: 83,22g | Prot: 143,15g | Carbh: 237,30g.
Desayuno: Kirkland Signature Organic Coconut Oil, Ginger (Ground), Ginger, Kirkland Signature Organic Creamy Peanut Butter, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Alvarado Street Bakery Sprouted Multi Grain Bread, Trader Joe's Fig Butter, Trader Joe's Mozzarella Part Skim Low Moisture Cheese. Almuerzo: Dymatize Elite Protein Bar Coconut Cream 5g Fiber, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Rubio's Fresh Mexican Grill Grilled Chile-Lime Wild Salmon Taco. Cena: Dymatize Elite Protein Bar Peanut Butter. más...
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Ganando 1,0 kg a la Semana
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