Registro de peso (no entrada de diario) del 05 junio 2017
|
82 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
|
|
2394 kcal
|
Grasa: 79,80g | Prot: 81,69g | Carbh: 325,95g.
Desayuno: Cheese, Costco Torta Sandwich Roll, Vanilla Ice Creams, Coffee with Milk, Oatmeal with Milk, Ocean Spray Craisins Dried Cranberries. Almuerzo: Hershey's Nuggets Assortment, Laughing Cow Mini Babybel Original Cheese, Cuties Mandarin Orange. Cena: Kirkland Signature Chewable Vitamin C, Trader Joe's Belgian Butter Almond Thins, Tea (Brewed), La Dolce Vita Classic Italian Biscotti, Pork and Beef Sausage, Buckwheat. Pasa Bocas / Otros: Wonderful Roasted & Salted Pistachios in Shells, Coffee with Milk and Sugar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Small Town Brewery Not Your Father's Root Beer, One A Day Men's Health Formula Multivitamin Supplement, Coffee with Milk and Sugar. más...
|
|
2119 kcal
|
Ejercicio:
Day walk - 57 minutos, Descansando - 15 horas y 3 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,7 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Stupikov
|