Diario de lauramich68, 03 ene. 07

I started 'again' this week, I'll weigh in again soon. I've been sick this week with the flu. I did walk for an hour yesterday but I just couldn't make it today. I think 101 degree temps call for days off. I feel horrible though, the holidays were way hard on the diet & exercise. The gym had weird hours so when it was my normal time to go they were either closed or crowded. I hope I feel better in the morning. The good news though is that since I've been sick the last 3 days, I've eaten very little. I've been drinking V8 juice and diet Sprite, that's basically been my diet.

   Apoyo   

Comentarios 
Who would have thought we would be wishing for a good dose of sickness to help us with dieting, strange but sort of true. Holidays are nearly impossible to keep straight with the diet and the important thing is how we bounced back for the remainder of the year. 
04 ene. 07 por el miembro: susan

     
 

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