Registro de peso (no entrada de diario) del 05 junio 2017
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89,6 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2393 kcal
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Grasa: 121,68g | Prot: 151,94g | Carbh: 167,86g.
Desayuno: Egg White, Raisins (Seedless), Sweet Cherries, Cinnamon, Yum Yum No Sugar Peanut Butter, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Sugar, Oats. Almuerzo: Egg (Whole), Cheddar Cheese, Tomatoes, Avocado, Sliced Ham, Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). Cena: Woolworths Mixed Vegetables, Potato, Lamb Chop. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Coffee (Instant Powder), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Chicken Drumstick Meat and Skin, Droewors, Guacamole, Woolworths Cooked Chicken Ham, Hamburger or Hotdog Rolls, Chicken Wing Meat and Skin, Apples. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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