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Been a huge bum today... I'm not sure why but I woke up really tired, and literally just lounged all day. Just going to keep the calories low and hopefully tomorrow I'll have my energy back. I can't let too many days go without working out or else I start feeling really guilty, even though I think my weight-loss occurs mostly as a result of watching my food intake... Still wearing ankle weights even just around the house and stuff, so, it's better than nothing.
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1274 kcal
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Grasa: 46,61g | Prot: 77,79g | Carbh: 146,60g.
Desayuno: Water, Skim Milk, Corn Chex. Almuerzo: water, del monte fruit cocktail, Lean Cuisine Steak Tips Portabello. Cena: Lipton Vanilla Caramel Truffle, water, Baby Sweet Peas, Red Baron Pizza. Pasa Bocas / Otros: Granola Bites - Peanut Butter, sugar free jello, Clementine, chunk light tuna in water, kroger mayonnaise, Cucumber (with Peel), water, Mini Babybel light, Applesauce (No Sugar Added), Blanched Almonds. más...
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2103 kcal
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Ejercicio:
Sentado - 6 horas, Descansando - 7 horas, Durmiendo - 11 horas. más...
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