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Only .2 lbs. and I get my weekly personal reward which is a new dress for the upcoming Navy Seal 50th Anniversary Ball. Need a new dress cause all my old ones are too big. Have the oerfect one on hold at Dress Barn until Sat.---so I won't be weak---stay strong
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69,2 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 35,58g | Prot: 71,25g | Carbh: 195,38g.
Desayuno: jillian michaels shake, Cracker Type Rice Cake. Almuerzo: Light Original Potato Chips. Cena: Fat Free Sweet Vinegar & Olive Oil Salad Dressing, salad, cheese, potatoes, chicken. Pasa Bocas / Otros: almonds. más...
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1846 kcal
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Ejercicio:
Bádminton - 30 minutos, Descansando - 17 horas y 30 minutos, Durmiendo - 6 horas. más...
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Perdiendo 1,6 kg a la Semana
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