|
|
3843 kcal
|
Grasa: 124,41g | Prot: 157,34g | Carbh: 442,62g.
Desayuno: Breakfast Pastry, Crunchy Original Peanut Butter, Wholemeal Bagel, Jams and Preserves, Shreddies Max Protein Crunchy Oat Granola, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds), Nature Valley Peanut & Chocolate Protein Bar. Almuerzo: Beet It Sport Pro-Elite Shot, Informed Whey, GO Energy, Lunchbox Loaf. Cena: Tesco Greek Style Natural Yogurt, Morrisons Pepperoni Baguette Pizza. Pasa Bocas / Otros: Dark Chocolate Coated Coffee Beans, Tesco Emmental Slices, Quorn Mini Sausages, Doughnut, Stella Artois Beer (Bottle), Wheyhey Protein Ice Cream Vanilla, Kettle Chips Sea Salt & Balsamic Vinegar (30g), Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo. más...
|
|
2673 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 12 minutos, Descansando - 14 horas y 18 minutos, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de iamdanielshaw
|