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Day 6
Went out for lunch today, and really thought I would blow out my calories, since I didn't really plan what I would eat.
I did manage to avoid a caramel frappe while I was out, even though I was sorely tempted to get one. Perhaps I will wait until I hit under the 80kg mark for one... it is too many calories to sacrifice from good food to have as a careless treat.
I am in a weird spot where this many calories kind of feels effortless, which is good, but I think it when complacency has kicked in, in previous attempts.
So, I shall remain vigilant!
Thanks for the support everyone \o/
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1594 kcal
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Grasa: 31,86g | Prot: 90,28g | Carbh: 233,93g.
Desayuno: Sugar, Milk, Kellogg's Nutri-Grain. Almuerzo: Steamed Dumpling (Filled with Meat Poultry or Seafood). Cena: Nudie Veggie Juice, Falafel, Lavash, Lettuce Salad with Tomato, Coles Light Tzatziki Dip, Lavash. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Icing). más...
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2524 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 1 hora, Cocinar - 1 hora, Sentado - 5 horas y 30 minutos, Ducharse - 10 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 50 minutos, Amamantar - 30 minutos. más...
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