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Day 5:
Going well, and I can't believe how I was eating before - just little snacks all through the day. Feeling actual hung@qer again, which is better than boredom hunger.
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1655 kcal
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Grasa: 63,22g | Prot: 83,38g | Carbh: 193,80g.
Desayuno: Kellogg's Nutri-Grain, Milk, Sugar, Nudie Veggie Juice. Almuerzo: Rocket, Poached Egg, Mayonnaise, Wonder White Hi-Fibre Plus Sandwich, Butter, D'Orsogna Premium Leg Ham. Cena: Potato, Avocado, Onions, Tuna Patties. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Icing), Storck Knoppers. más...
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2415 kcal
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Ejercicio:
Amamantar - 30 minutos, Ducharse - 10 minutos, Sentado - 5 horas y 30 minutos, Cocinar - 1 hora, Tareas del Hogar - 30 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 20 minutos. más...
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