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Today I registered my husband and I to complete a 25 mile bike ride in support of MS. A very close friend of mine was diagnosed in 2008 and she has been doing this ride ever since her diagnosis. Unfortunately, I have only been able to participate one other year. This year we are doing it and I'm hoping that I have lost quite a bit of weight by then. The ride is on May 19 here in NJ. Anyone in the area that wants to join I'll give you the information. For anyone that wants to donate, my link is below: Please Support My Ride
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1151 kcal
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Grasa: 31,48g | Prot: 127,65g | Carbh: 86,58g.
Desayuno: frank's red hot, Sliced Ham (Extra Lean), 2% Milk American Cheese Singles, Whole Wheat English Muffin. Almuerzo: Turkey Taco Salad. Cena: Fresh Mozzarella, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: strawberry, pineapple, Fruit, Yogurt, and Protein Smoothie. más...
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2861 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 7 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Peso Histórico de TLesniowski
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