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4th
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27 may. 17
Diario de 4th, 27 may. 17
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I haven't been writing my food in here, but I'm sticking well with diet. Lately though when standing I feel sort of dizzy-hungry. Electrolytes probably... So I'm starting to drink broth with added potassium and taking vitamins. That and my stomach is used to having a lot more in it.
I also decided to start walking every day a quick once-around the alley. It takes five minutes or so. You don't understand. I'm a slug. I think that if I didn't have to work I could be lazy enough to never move and end up on My 600 Pound Life. Sadly got a contact blister from my shoes so I need sneakers. I refuse to stay a slug though so I'm going to buy some tomorrow. I know the loop I made today was pitifully tiny, but slugs have to start somewhere.
133,7 kg
Disminuído hasta ahora:
13,7 kg
.
Aún para ir:
76,1 kg
.
Dieta seguida: Bien.
Perdiendo 0,3 kg a la Semana
9 Seguidores
Apoyo
Comentarios
Have you checked your blood pressure - that can often go quite low when you lose weight - and you've lost a lot.
27 may. 17 por el miembro:
minitata
Yes! Potassium, salt, and water! I use Himalayan salt, because it has 84 minerals that regular salt doesn't, and Lite salt, which is potassium chloride, and I mix them together. I use it on everything I cook. :-)
27 may. 17 por el miembro:
Yourpissingmeoff
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