Diario de shenty, 17 jun. 07

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Today was just as wreckless. I won't even go into it. Going back to Phase 1 first thing tomorrow. Already squeezed all my lemons, got my cranwater ready and my lean meats preportioned. I'm ready to go and back on track. This past week was just a total mess. I'm afraid to even get on the scale on Tuesday, but I will.

Lisa, thanks for your great advice about getting my husband on the support wagon. What's really ironic about all of this is that he was the one that chose this diet. We were going to do it together and he caved in by 2:00PM on day 1. I refuse to quit. I started seeing results by the 6th day. I can't lose focus like this again.

Apoyo

Comentarios

We are all here to support you and know you can do it. Weekends are always more difficult to stay on track. I am still trying to get my weekend focus to be as good as my focus during the week. I am glad you have all your good foods ready to go for tomorrow that will be such a big help getting back on phase 1. Good luck this week.

17 jun. 07 por el miembro: DOOLEY

Good job Shenty! You can do it and we are here to help you along the way!! Weekends are very tough! Especially this past one with a special day and all. I was lucky enough to avoid cookouts due to soccer. Went over to my in laws later with the kids and she bought icecream and sundae mixings...oy boy! but I didn't cave! I had a whole grapefruit instead (since I'd not had my fruit all day). Good luck this wk...

18 jun. 07 por el miembro: weebeeme


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