Registro de peso (no entrada de diario) del 22 mayo 2017
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67,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2516 kcal
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Grasa: 113,64g | Prot: 167,41g | Carbh: 232,03g.
Desayuno: Bananas, MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Now Foods Magnesium Citrate Powder, Kallo Nutritional Yeast Flakes, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Creamy Peanut Butter, Dried Seaweed, Water, Kirkland Signature Organic Strawberry Spread, Alpine Valley Organic Sprouted Honey Wheat & Flaxseed Bread (28g), Alvarado Street Bakery Essential Flax Seed Bread. Almuerzo: Now Foods Psyllium Husk Powder, Avocados, Red Cabbage, Green Peppers, Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce, Trader Joe's Breaded Chicken Tenderloin Breasts, Planters Salted Peanuts (2 oz). Cena: Kirkland Signature Organic Coconut Oil, Ginger (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Trader Joe's Coconut Cream, Black Pepper, Turmeric (Ground). Pasa Bocas / Otros: MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Ganando 0,3 kg a la Semana
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