Registro de peso (no entrada de diario) del 21 mayo 2017
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67,4 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2619 kcal
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Grasa: 92,67g | Prot: 157,43g | Carbh: 305,73g.
Desayuno: Kirkland Signature Organic Strawberry Spread, Alpine Valley Organic Sprouted Honey Wheat & Flaxseed Bread (28g), Water, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR. Almuerzo: MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR, El Monterey Chicken & Monterey Jack Cheese Chimichanga, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto. Cena: Kirkland Signature Organic Coconut Oil, Turmeric (Ground), Black Pepper, Trader Joe's Coconut Cream, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ginger (Ground), Quest Apple Pie Protein Bar. Pasa Bocas / Otros: MET-Rx Big 100 Colossal - Crispy Apple Pie. más...
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Perdiendo 1,6 kg a la Semana
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