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Bemusedmarble
Diario
15 may. 17
Diario de Bemusedmarble, 15 may. 17
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, 15 mayo 2017:
1427 kcal
Grasa: 99,10g | Prot: 94,51g | Carbh: 32,73g.
Desayuno:
Bacon&Tomato&Cheese Egg Bake.
Almuerzo:
Stop & Shop Chicken Cutlets, Cortas Pomegranate Molasses, Bertolli Extra Virgin Olive Oil, Trader Joe's Fresh Mozzarella Cheese, Tomatoes.
Cena:
Walnuts, Boar's Head Corned Beef Top Round, Trader Joe's Hass Avocado.
más...
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All I'd have added is black pepper
16 may. 17 por el miembro:
minitata
Like this 💕 it looks delicious 👌
16 may. 17 por el miembro:
dmet_26
Nummy keto meal. That will keep a stomach satisfied for MANY hours though it seems kind of strange at first! 🙆🏻 Only thing I might do different is put the meat and avocado into a romaine or napa cabbage or bok choy leaf to eat as a roll up! With the nuts either in it too or on the side! And mustard is free if you like it. I'm not a great fan. But I like onions and garlic and radishes so I add in other veggies, cucumbers and celery, lots of bang for the buck as they say. Bulk with very little carb if you still feel deprived or hungry 😋 But try to eat it near the same time. The walnuts are a good, tied you over food because they have the protein and fat combined and give you a boost without messing with the glycemic or insulin index too much. I'm still getting a handle on this stuff and how best to balance it throughout the day! 🙇🏻♀️Sometimes I think less choice would be easier! 🤷🏻♀️
16 may. 17 por el miembro:
smprowett
I rarely say no to freshly ground black pepper!
16 may. 17 por el miembro:
Unizee
Thank you guys, I will use more black pepper. Usually I do not like it too much but I need to cut down salt so it is good idea. Smprowett, I am not doing keto yet but I think without realizing I am going there with some meals. After screwing up whole Sunday, I am trying to come back on track.. It is hard.
16 may. 17 por el miembro:
Bemusedmarble
Love avocado - you have shown what actually works -
16 may. 17 por el miembro:
HCB
En basdaki ney
16 may. 17 por el miembro:
suskun1
I agree with others....perfectly executed.....
16 may. 17 por el miembro:
2227Gwen
Suskun, corned beef. Soguk et salami gibi bir sey :)
16 may. 17 por el miembro:
Bemusedmarble
That looks healthy. Protein and healthy fats.
17 may. 17 por el miembro:
Caligirl48
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