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TexasTerra
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10 feb. 10
Diario de TexasTerra, 10 feb. 10
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A half pound loss. I'll take it! This is going so slow. I had a great work out last night. When the timer on my treadmill got to 30 minutes I didn't feel like stopping - I just kept going at 3.2-3.4mph!! It felt great. I expected at least 1 or 2 lbs, but I'm not giving up. I have many goals and losing this weight is number 1 on the list.
Have a great day everybody!
Ver Calendario de Dieta
, 10 febrero 2010:
872 kcal
Grasa: 38,90g | Prot: 44,64g | Carbh: 91,87g.
Desayuno:
Wheat Thin Flat Bread, Chiquita Banana.
Almuerzo:
Skinless Chicken Breast, Caesar Dressing, Extra Virgin Olive Oil, salad, 100% whole wheat bread, All Natural Peanut Butter.
Pasa Bocas / Otros:
Pistachio's.
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Every little bit helps. You are doing great. Have a wonderful day and keep up the good work.
18 feb. 10 por el miembro:
vegasherewecome
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