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Dang. Up almost a pound. On weigh-in day too! Typical. I think it may be due to work stress. Grrr... stupid work! OK, lack of exercise is a big part but I'd prefer to blame work! ;-)
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1051 kcal
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Grasa: 49,70g | Prot: 95,13g | Carbh: 54,95g.
Desayuno: Atkins chocolate shake, Canadian Bacon. Almuerzo: Guacamole, garden veggie pattie. Cena: Onions, red pepper, veri veri teriyaki sauce, chicken. Pasa Bocas / Otros: jello dulce de leche, Jello mousse temptations, Atkins peanut butter granola. más...
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2359 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Durmiendo - 8 horas, Descansando - 7 horas. más...
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