Registro de peso (no entrada de diario) del 09 mayo 2017
|
89,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2354 kcal
|
Grasa: 97,22g | Prot: 184,12g | Carbh: 185,04g.
Desayuno: Egg White, Peanut Butter, Boiled Egg, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Oatmeal. Almuerzo: Minced Deer Meat, Brown Rice. Cena: Chicken Breast, Sweet Potato, Broccoli. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Sugar, Clover Full Cream Fresh Milk, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Bananas, Sugar, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Egg White, Rainbow Chicken Viennas, Salami, Cheddar Cheese, Cherry Tomatoes, Beef Pastrami (Cured), Cucumber (with Peel), Apples. más...
|
Perdiendo 9,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|