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shopped today for my weight loss reward today. it's being shipped from Kohl's used ebates and promo codes getting 2 rings for 35.00. cant wait! i used amethyst jewelry before as my reward and it worked out really well trying it again got me 4lbs down last month looking for at least a 2lb minimum this month
i bought lance peanut pkgs for my pm snack here at work to keep me away from the chips in the back. gonna start bring in fruit pickles etc. after vacay!
as long as I'm busy I'm not hungry. but down time really kills me as any one on my fb pg found out Friday. even my daughter commented on all those silly tests i took!
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2260 kcal
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Grasa: 74,31g | Prot: 72,04g | Carbh: 197,08g.
Desayuno: Kroger Chocolate Lowfat Milk, Tomato Juice (with Salt Added, Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Almuerzo: Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread, Tomato Juice (with Salt Added, Canned), Kroger Low Fat Chocolate Milk. Cena: Countryside Creamery Spreadable Butter with Canola Oil, Cooked Green Peas (Canned), Knorr Rice Sides - Chicken, Chicken Thigh, oven fry coating. Pasa Bocas / Otros: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Kroger Snack Medleys, Lance Salted Peanuts (23g), Anheuser-Busch Bud Light Platinum. más...
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3311 kcal
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Ejercicio:
Durmiendo - 11 horas, Caminar (Rápido) - 6,5/kph - 12 minutos, Ducharse - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 11 horas y 13 minutos, Lavar Platos - 10 minutos, Lavado de Ropa - 20 minutos. más...
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