Diario de Maureeeen, 05 feb. 12

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Day 1 of weaning off of Pepsi. Just a few times I thought about getting one out of habit but had SoBe instead. Hope the rest of the week is this easy! **fingers crossed**

Ver Calendario de Dieta, 05 febrero 2012:

1176 kcal

Grasa: 49,88g | Prot: 56,73g | Carbh: 131,77g. Desayuno: Milk (Fat Free or Skim, Calcium Fortified), Total Raisin Bran. Cena: Green Bean Casserole, beef tenderloin, mashed potatoes. Pasa Bocas / Otros: frigo string cheese, GoGo squeeZ, Pepsi (12 oz). más...

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I know that trying to wean yourself off sodas is extremely hard. One of the things that I did was use store brand Crystal Light. My favorite one is Wal*Mart's cherry flavor. Zero calories and sugar, but so tasty. Good luck with this! :)

05 feb. 12 por el miembro: Mindy435

are you having caffeine headaches? I sure did!!

05 feb. 12 por el miembro: kathy4117

Thanks, Mindy. I'm determined to stop this Pepsi addiction this time. I think Pepsi stock is going to go wayyyy down....lol. Kathy - Other times I tried kicking the habit I had awful headaches. I wanted to cut my head off. I'm going to slowly get off of it this time and hopefully I won't have that headache. We will see. I figure it will take me 2 week to stop completely. At least that's my plan!!! Did you stop caffeine cold turkey and are you off totally now?

05 feb. 12 por el miembro: Maureeeen


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