Diario de amycsmith14, 04 may. 17

I know I have lost my first few pounds pretty quickly. It is likely only because I quit drinking alcohol as well! 80 oz of water is my friend now too!!! So glad I'm finally making some changes!!!

101,2 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 30,8 kg.    Dieta seguida: Bien.

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795 kcal

Grasa: 32,89g | Prot: 68,43g | Carbh: 72,31g.   Desayuno: Oh Yeah! One - Peanut Butter Pie. Almuerzo: Food Lion 100% Real Bacon Pieces, Food Lion 100% Real Bacon Pieces. Cena: Trader Joe's Traditional Pot Roast, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking). Pasa Bocas / Otros: Sunkist Diet Orange Soda (Can), Albertsons Hard Boiled Egg Whites, Boiled Egg. más...