It is laundry day. I have have plenty of clothes lately since I am now fitting into clothes that used to be way too tight on me, but now my hamper is over flowing. I reached into my closet today and the only thing I had clean was clothes that I was wearing 3 or 4 months ago ... and were on the tight side then. They now hang off me. It really does not look professional and I have a business meeting today. Oh well screw it. Maybe boss will see I need a raise to buy a new wardrobe!
|
1594 kcal
|
Grasa: 69,14g | Prot: 80,30g | Carbh: 151,28g.
Desayuno: Great Value Creamy Peanut Butter, Publix Fat Free Unsalted Rice Cakes. Almuerzo: Harvest Snaps Snapea Crisps, Arnold Health Nut Wheat Bread, Welch's Natural Strawberry Spread, Great Value Creamy Peanut Butter. Cena: Cabot 50% Light Cheddar Shredded Cheese, Pineapple (Drained, Juice Pack, Canned), Pineapple Juice, Cobblestone Mill Potato Hamburger Buns, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Coca-Cola Coke Zero (Can), Ground Beef (75% Lean / 25% Fat), Anheuser-Busch Rolling Rock. más...
|
|
3684 kcal
|
Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
|
|