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haven't been journal-ing but i have been walking. i was doing pretty good maintaining and managing what i eat at least until last night. the pistachios weren't to bad but then i had a Suzy-q and a 1/4 c of chocolate chips. this was after 2 snack bags of conn's during work!
well i just finished adding it in i guess it wasn't to entirely awful. i was still under my 2600 calories they started me with.
there will be wine tonight!
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2706 kcal
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Grasa: 79,62g | Prot: 74,24g | Carbh: 370,18g.
Desayuno: Kroger Chocolate Lowfat Milk, Tomato Juice (with Salt Added, Canned), Strawberries, Boiled Egg. Almuerzo: White Bread, Countryside Creamery Spreadable Butter with Canola Oil, Kroger Low Fat Chocolate Milk, Tomato Juice (with Salt Added, Canned), Tapatio Hot Sauce, Worcestershire Sauce, Ketchup, Pasta with Tomato Sauce and Cheese (Canned). Cena: Countryside Creamery Spreadable Butter with Canola Oil, Green Giant Sweet Peas, crab stuffed mushrooms, Tomato Juice (with Salt Added, Canned), Kroger Low Fat Chocolate Milk. Pasa Bocas / Otros: Great Value Cheese Burger, Chocolate Chips, Bananas, Snyder's of Hanover Pretzel Thins (Package), Troyer Farms Premium White Cheddar Cheese Popcorn, Arbor Mist Pinot Grigio White Pear. más...
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3301 kcal
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Ejercicio:
Durmiendo - 8 horas y 30 minutos, Caminar (Rápido) - 6,5/kph - 12 minutos, Ducharse - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 13 horas y 53 minutos, Lavar Platos - 10 minutos, Lavado de Ropa - 10 minutos. más...
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