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Wow, yesterday was calorically rough. My art group every Wednesday orders pizza, and I've resisted for months...but last night I caved and ate and drank more than usual. But I feel it was almost sort of necessary. I haven't had pizza--at least more than a sliver of a slice--in sooo long. And if I get to feeling deprived, that's the real danger of giving up this whole thing. So yesterday is what it is, I enjoyed it, and today I'll be back at 1800 calories a day, and it's no big deal. And I even walked to work today, since it was so nice.
And man, that was good pizza. :)
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1792 kcal
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Grasa: 78,03g | Prot: 119,37g | Carbh: 206,26g.
Desayuno: cocoa powder, jif, almonds, banana, Calorie Free Sweetener, 100% Whole Grain Instant Oatmeal, Milk (Nonfat), Coffee (Brewed From Grounds). Almuerzo: Orange Sauce, Vermont Sugar Free Low Calorie Syrup, Dry Roasted Almonds (Without Salt Added), Lowfat 2% Greek-Style Yogurt - Plain, Deep Chocolate Vitatops, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Sugar Free Seedless Blackberry Jam, Natural Creamy Peanut Butter. Cena: spinach, classico alfredo, olive oil, boneless skinless chicken, onion, mushrooms, garlic, broccoli, garlic powder, spaghetti squash. Pasa Bocas / Otros: Cocoa Powder (Unsweetened), Lowfat 2% Greek-Style Yogurt - Plain, Bananas, Deep Chocolate Vitatops. más...
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