Diario de Fish609, 02 feb. 12

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Well, I forgot my lunch so it looks like it's fast food day today!

Luckily I didn't eat my banana yesterday so at least I had something for breakfast!

Ver Calendario de Dieta, 02 febrero 2012:

1301 kcal

Grasa: 34,37g | Prot: 60,14g | Carbh: 194,70g. Desayuno: almond vanilla cereal, banana. Almuerzo: wendys small fry french, wendys large chil. Cena: baked lays, subway honey mustard, subway american, subway club. Pasa Bocas / Otros: saltine. más...

4243 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Fast food doesn't have to be a deal breaker even if you don't feel like a salad - just keep away from the mystery grease and the sugar. At McDonalds I order a couple of their grilled chicken wraps (I throw away the thicker parts of the wrap) and an unsweetened tea. Good luck.

02 feb. 12 por el miembro: BuffyBear


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