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Ugh I hate to see the number go up. I must drink more water and cut out the coffee. I'm keeping the carbs to a minimum, not eating enough somedays. I will not get discouraged over this small number. Praying GOD keeps me on this path. I know it is HIS desire that I be healthy. Everyone have a great week!
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90,7 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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456 kcal
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Grasa: 30,57g | Prot: 38,80g | Carbh: 5,96g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Scrambled Egg. Almuerzo: Kroger Pork Rinds, Rotisserie Chicken. más...
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3086 kcal
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Ejercicio:
Conduciendo - 2 horas, Ver TV - 8 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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