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April 22: I did this for 27 seconds this morning!!! Now this hurt...lol. (Not sit ups...just held it. This is not me either and I realized she was propping on her hands (she was doing sit ups) I didn't use my hands, I let my stomach muscle hold my upper body and legs up.
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957 kcal
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Grasa: 48,03g | Prot: 46,30g | Carbh: 91,33g.
Desayuno: Egg Omelet or Scrambled Egg with Cheese, Clover Valley Enriched White Bread. Almuerzo: Deviled Egg, Whole Wheat Macaroni. Cena: Mashed Winter Type Squash. Pasa Bocas / Otros: Deviled Egg. más...
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2701 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 minuto, Descansando - 15 horas y 59 minutos, Durmiendo - 8 horas. más...
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