|
Went to the grocery store last night - cauliflower, broccoli, carrots, grapes, strawberries, blueberries, bananas, apples, and oranges. Now the object is to eat them and to not let them go bad.
|
1080 kcal
|
Grasa: 24,22g | Prot: 38,37g | Carbh: 194,59g.
Desayuno: Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread, Bananas. Almuerzo: Healthy Request Chunky Chicken Corn Chowder. Cena: Finely Shredded Mozzarella Cheese, Pizza Sauce, Smart & Delicious 100 Calorie Tortillas. Pasa Bocas / Otros: Broccoli, Cauliflower, Baby Carrots, Lite Ranch Veggie Dip, special k crackers, Light Garlic & Herb Cheese Wedges, grapes, blueberries. más...
|
|
2263 kcal
|
Ejercicio:
Permanecer de Pie - 1 hora, Tareas del Hogar - 30 minutos, Bailando (Paso Medio) - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas, Descansando - 4 horas y 30 minutos. más...
|
|