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i got the email yesterday to weigh in. i was dreading it just knew i had gained but i actually lost 4 lbs! i started Leslie's challenge with intent of doing at least the minimum of a mile a day. and on days i felt up to it more of course. for the challenge i have logged 30 miles as of this morning. mowing this weekend helped I'm sure. i walk at 3.5 mph most times anyway and mowed for 1h 15 minutes = 5 miles for that alone.
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1970 kcal
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Grasa: 100,15g | Prot: 87,66g | Carbh: 182,31g.
Desayuno: Cantaloupe Melons, White Grapes, Tomato Juice (with Salt Added, Canned), Boiled Egg, Whole Milk. Almuerzo: Saltine Crackers, jen' crock pot chilli with dry beans, Whole Milk, Tomato Juice (with Salt Added, Canned). Cena: Vlasic Mild Stackers Banana Pepper Rings, Mama Cozzi 12" Ultimate Meat Pizza, Red Tomatoes, Onions (Chopped, Frozen), Whole Milk, Tomato Juice (with Salt Added, Canned). Pasa Bocas / Otros: Hard Candy, Potato Chips, Trident White Spearmint Sugarless Gum. más...
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3127 kcal
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Ejercicio:
Durmiendo - 8 horas, Ducharse - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 14 horas y 50 minutos, Lavado de Ropa - 10 minutos, Lavar Platos - 10 minutos. más...
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