Yesterday my daughter and I went for a walk together. We walked nearly 2 miles in 45 min. Didn't exactly burn up the trail, but it was good to get out there and feel the blood pumping. I'm going on a volksmarch on Dec. 1 and that gives me something to "train" for and prepare myself for. I am still having trouble making myself drink all the cran water each day and really have to psyce myself out to choke down the LLC! I don't know if I'll ever get used to that!
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