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Owsley
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29 ene. 12
Diario de Owsley, 29 ene. 12
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Ok drinking 115 oz water is crazy difficult. But I'm trying hard.
Ver Calendario de Dieta
, 29 enero 2012:
2505 kcal
Grasa: 372,15g | Prot: 105,01g | Carbh: 40,25g.
Desayuno:
Organic valley sour cream, Butter, Egg, Spinach, Avocado, Steak, Mozzarella cheese organic valley, D-mannose, Coffee (Espresso Brewed).
Cena:
Sour cream organic valley, Organic valley raw jack, MIM , Asparagus, Chocolate Coconut bark with nuts, Ground beef 85%.
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I can't find the flax meal at my local grocery stores. I guess I will need to go to Ritzman's. 115 oz. of water - is that suppose to be the goal for the induction phase??
29 ene. 12 por el miembro:
Victoria Secret Long
Half your weight in ounces of waterminimunm 8 glasses (64 oz.). So 115 oz for me I got you the flax meal. Less than $4. I would like to go to the dollar store this week and I think i need something at Ritzmans but can't remember what.
29 ene. 12 por el miembro:
Owsley
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