Diario de estherwaayenberg, 11 abr. 17

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FELL OFF THE WAGON!!! Somebody kick me. I have been doing so good since I started mid February and all of a sudden Sunday was kinda bad and today was terrible.

Ver Calendario de Dieta, 11 abril 2017:

1565 kcal

Grasa: 76,74g | Prot: 64,58g | Carbh: 168,62g. Desayuno: Bananas, Body Fortress 100% Premium Chocolate Whey Protein. Almuerzo: Celery, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Cena: Milk Chocolate Candies, La Choy Chow Mein Noodles, Whoppers Robins Eggs, Peeps Marshmallow Chicks, Pillsbury Reduced Fat Crescent Rolls, Great Value Chicken Pot Pie. Pasa Bocas / Otros: Frigo Light Mozzarella Cheese Stick. más...

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hang in there. tomorrow is a new day, get up, plan your food & forget about it. one or two bad days are recoverable. good job so far!

11 abr. 17 por el miembro: proverb356

Always forgive yourself. Remember that you are a person and as such you will have off days. But you will have many more of the good ones.

11 abr. 17 por el miembro: rona1964


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Diario de estherwaayenberg, 11 abr. 17

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