Diario de arielj, 26 ene. 12

I am doing very well. This is the first time In my life that I feel like I am on track and losing weight steadily. I record every single thing I eat in my calorie counter application on my phone. My main issue is that I am addicted to weighing in every day. I cant help but watch the scale go down. Maybe its a disorder of some kind but I just want this weight off so badly.

Oh! and the other issue is that I dont work out. There is nothing about working out that interests me in the least. I mean, I guess I cant say there is nothing that interests me about it. I would love have solid thighs instead of fatty thighs that jiggle. However, I kinda need to focus on one thing at a time. so, for now, I am focusing on weight loss. Once I lose another 20 pounds, then we can start talking exercise. for now, I just want to get a little weight off and give my body a break.

p.s. I really need to start working on drinking more water!!!!

Ver Calendario de Dieta, 26 enero 2012:
1051 kcal Grasa: 25,44g | Prot: 43,40g | Carbh: 164,98g.   Desayuno: Milk (Fat Free or Skim, Calcium Fortified), Creamy Chocolate Shake Mix, Fiber Powder. Almuerzo: Whole Grain Chicken, Broccoli & Cheddar. Cena: Country Breaded Chicken. Pasa Bocas / Otros: Red Bull Sugar Free, light fat free strawberry shortcake, Red Bull Sugar Free, Heavenly Crisp Candy Bar - Peanut Butter. más...

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de arielj


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.