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I went way over today had alot more protein. I will see this saturday, wish me luck.
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1506 kcal
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Grasa: 54,92g | Prot: 85,67g | Carbh: 184,37g.
Desayuno: Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg. Almuerzo: Oberto Beef Pepperoni Sticks, Eat Smart Sweet Kale Vegetable Salad Kit, Primo Beef Barley Soup. Cena: Cooked Spaghetti Squash (Fat Not Added in Cooking), Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Uno Chicago Grill Roasted Seasonal Vegetables, Prego Traditional Spaghetti Sauce. Pasa Bocas / Otros: Boiled Egg, Apples, Yoplait Source 0% Yogurt - Raspberry, Blackberries, Vita Coco 100% Pure Coconut Water (11.1 oz), Frito-Lay Baked Potato Chips, Oat Bran Cookie. más...
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2351 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Caminar (Moderado) - 5/kph - 3 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Peso Histórico de lucky enough to make it
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