Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Arnica
Diario
11 nov. 07
Diario de Arnica, 11 nov. 07
Perfil de Arnica
|
< Entrada anterior
|
Entrada siguiente >
Day 6
I'm doing well. I feel healthier. It really is a mindset thing, because I know it's only been 6 days. But emotionally I feel better. I still have a long way to know - that I also know. And that's ok. I can't do this overnight.
It just seems like my self-image is gradually changing. And that is probably the main reason why I'm doing this. Because it hurts like hell to be so overweight. I'm hoping that by loosing weight I can get rid of some of the emotional pain. No, that's not true. I KNOW that I will get rid of it when I'm healthier.
I can feel changes in my body already. My stomach seems a little smaller. (yeah I know it seems almost impossible after 6 days) but it definitely is, because my jeans are looser.
I'm going to journal in a little while a bit more about the way I'm eating. I really think it's working for me.
Erm . . . why is my skin so incredibly itchy?
Oh, P.S. I started exercising on friday. Slowly, for now. I did 35 minutes on the exercise bike. And today I did 40 :-)
124 kg
Disminuído hasta ahora:
2 kg
.
Aún para ir:
59 kg
.
Dieta seguida: Bien.
Perdiendo 1,6 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Congrats on the exercise! It will not only help you lose and tone but it will help your heart and internal parts as well! You're definetily on your way =D p.s. you aren't imagining feeling smaller.. I do the same thing!
11 nov. 07 por el miembro:
lorik
i am sooooooooooooooooo PROUD of YOU!!!!!!! HUGS TO YOU!
12 nov. 07 por el miembro:
mygranners
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Arnica
Ver la Historia Completa