I signed on for a challenge for February, and I JUST NOW remembered it. :S So, I'm one day late, but I'm REALLY going to try and stick to it. I acted like shit this weekend, with all the junk food I ate, and experimenting with macarons and whatnot (aspiring pastry chef...who wants to be thin? ftw~)
So today I need to do 45mins of workout, drink at least three glasses of water, and eat properly. Lets see if I can tackle this week, then I'll try for all of February. (Also, need to try to cut coffee out, or at least drink it black)
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474 kcal
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Grasa: 15,58g | Prot: 17,21g | Carbh: 72,01g.
Desayuno: Toasted Whole Wheat Bread, syrup, Latte Coffee. Almuerzo: Bananas. más...
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1519 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Circuito de Entrenamiento - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 7 horas y 45 minutos. más...
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